Where and how to use these ice skates
- These ice skates perform great both indoors and outdoors
- Perfect for recreational ice skating, skating lessons, and public sessions
- Excellent skates for beginners
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Health Benefits of Skating
Skating is a life skill and healthy activity for all ages
- You can improve balance, agility, strength and endurance, and have fun while doing it
- It is a low impact exercise that can be done almost anywhere
- It’s perfect for individuals or family and friends who want to stay healthy and active
Medical research shows that skating ranks third among physical fitness activities.
- Benefits include stamina, muscular strength and endurance, flexibility, balance, weight control, muscle definition, digestion, and sleep
- Inline skating at a speed of 20MPH can burn 360 calories/hour
- To help prevent injury, wear a helmet and protective gear (wrist guards, knee pads, and elbow pads)
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Fit and Sizing
- Adjustable sizing at the push of a button!
- Size Small adjusts from 10J to 13J
- Size Medium adjusts from 1 to 4
- Size Large adjusts from 5 to 8
- These skates fit true to U.S. children’s shoe sizes
- For half sizes wanting a performance fit, consider going down a size
- For half sizes wanting a comfort fit, or wide feet, consider going up a size
- Customize your fit by wearing thick socks or add an insole (sold separately)
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